Services & Prices
Services & Prices
Services
I offer a free 20-minute intro session, Either online or by phone, for us to get to know each other.
If all that feels right, I’ll email you a couple of forms. One is a consent form, and the other is an intake form so that you can share with me a little but more about yourself and what brings you into therapy.
You can choose to meet with me in person, online (through a secure, encrypted platform to protect your privacy), or by phone, if that is your preference. Sessions run 60 minutes in length.
Some clients schedule only a single session in order to explore a very specific concern, while others engage in ongoing therapy for the purpose of personal growth over time. Whatever your choice, keep in mind that change does not happen overnight, and it takes commitment and work to see any real gains. What tends to work best are regular ongoing sessions – either weekly, biweekly, or monthly at the most. This is both for your own momentum, as well as to receive optimal insight from me… for it is often between sessions that the truest integration tends to land.
Under the drop-down menu above for this page, you can see some of the client concerns I work with.
If you need to cancel or reschedule, I kindly ask for 24 hours advance notice.
Payments and Pricing
Upon completion of our session together, you will receive an invoice with a payment link. Invoices are payable upon receipt. You may pay via the attached link either by credit card or e-transfer. Or, to avoid the small service fee, alternatively, you may pay by e-transfer directly from your own bank account.
Individual (In Person) – $120
Individual (Telehealth or Phone) – $100
Couples (In Person) – $150
Couples (Telehealth) – $125
INSURANCE: I am covered by most insurance groups
SLIDING SCALE: It is my belief is that in an ideal world counselling should be accessible for all. If finances are a challenge, you can inquire about sliding scale options during our introductory session. If things change for you once we have already begun working together, you may also inquire then.
