Services & Prices

Services & Prices

Services

I offer a free 30-minute introductory session, EWither online or by phone.

This allows us to get to know each other and ensure it feels like the right fit for you. Before our first meeting, you’ll complete a brief intake form to share more about yourself and what brings you to therapy.

You can choose to meet with me in person, online (through a secure, encrypted platform to protect your privacy), or by phone if you prefer. Sessions typically run 60 minutes, though we can adjust the length as needed with your agreement.

I provide a nonjudgmental, confidential space, where your privacy and comfort are my top priorities. Some clients schedule one-time sessions to explore a specific concern, while others engage in ongoing work—meeting weekly, biweekly, or monthly—for as long as it feels beneficial.

If you need to cancel or reschedule, I kindly ask for 24 hours’ notice.

Pricing and Payments

I offer talk therapy with a compassion-based, person-centred approach.

Individual (online/phone) – $85

Individual (in person) – $100

Couples (online) – $105

Couples (in person) – $120

Payments are made by e-transfer. Unfortunately, I am unable to accept insurance payments at this time.

real growth happens

real growth happens

when we explore both the light and the shadow within ourselves.